{"id":630,"date":"2025-12-08T10:37:00","date_gmt":"2025-12-08T10:37:00","guid":{"rendered":"https:\/\/barbarajansen.be\/?page_id=630"},"modified":"2026-03-12T13:20:23","modified_gmt":"2026-03-12T13:20:23","slug":"stressrelease-sessies","status":"publish","type":"page","link":"https:\/\/barbarajansen.be\/fr\/stressrelease-sessies\/","title":{"rendered":"Lib\u00e9ration du stress en petit groupe"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"630\" class=\"elementor elementor-630\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-620f3c18 e-flex e-con-boxed e-con e-parent\" data-id=\"620f3c18\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-477fb2cc elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"477fb2cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lib\u00e9ration du stress en petit groupe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51d3b203 e-flex e-con-boxed e-con e-parent\" data-id=\"51d3b203\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5b83b863 e-con-full e-flex e-con e-child\" data-id=\"5b83b863\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d1a867 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3d1a867\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>offrir<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fd88475 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4fd88475\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lib\u00e9ration du stress en petit groupe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f343e3d elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2f343e3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Au cours de cette s\u00e9ance d'une heure et demie, vous travaillerez sp\u00e9cifiquement sur la d\u00e9charge des tensions accumul\u00e9es dans votre syst\u00e8me nerveux. <strong>Dans un cadre s\u00e9curisant (jusqu'\u00e0 quatre personnes), nous cr\u00e9ons un espace de r\u00e9cup\u00e9ration, de r\u00e9gulation et de paix int\u00e9rieure.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c593f8b elementor-mobile-align-left elementor-invisible elementor-widget elementor-widget-button\" data-id=\"2c593f8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:700}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/fr\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je suis pr\u00eat<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14dd48ba e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"14dd48ba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d654f3b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5d654f3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b9791da e-flex e-con-boxed e-con e-parent\" data-id=\"4b9791da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1987d9c6 e-con-full e-grid e-con e-child\" data-id=\"1987d9c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e7474b elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8e7474b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">B\u00e9n\u00e9fices apr\u00e8s une s\u00e9ance de r\u00e9gulation du stress<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a11c3d e-con-full e-grid e-con e-child\" data-id=\"4a11c3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84411b6 ekit-equal-height-enable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"84411b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"#\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-left text-left icon-top-align elementor-animation-\">\n                    <div class=\"elementskit-box-header elementor-animation-\">\n                <div class=\"elementskit-info-box-icon\">\n                    <i aria-hidden=\"true\" class=\"elementkit-infobox-icon icon icon-brain\"><\/i>\n                <\/div>\n          <\/div>\n                        <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Diminution aigu\u00eb de la tension.                <\/h3>\n                        \t\t  \t<p>Les muscles se d\u00e9tendent, la respiration s'approfondit.\nDe nombreuses personnes se sentent plus l\u00e9g\u00e8res ou plus calmes.<\/p>\n                                <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0c598c ekit-equal-height-enable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"e0c598c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"#\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-left text-left icon-top-align elementor-animation-\">\n                    <div class=\"elementskit-box-header elementor-animation-\">\n                <div class=\"elementskit-info-box-icon\">\n                    <svg aria-hidden=\"true\" class=\"elementkit-infobox-icon e-font-icon-svg e-fas-user-check\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224 256c70.7 0 128-57.3 128-128S294.7 0 224 0 96 57.3 96 128s57.3 128 128 128zm89.6 32h-16.7c-22.2 10.2-46.9 16-72.9 16s-50.6-5.8-72.9-16h-16.7C60.2 288 0 348.2 0 422.4V464c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48v-41.6c0-74.2-60.2-134.4-134.4-134.4zm323-128.4l-27.8-28.1c-4.6-4.7-12.1-4.7-16.8-.1l-104.8 104-45.5-45.8c-4.6-4.7-12.1-4.7-16.8-.1l-28.1 27.9c-4.7 4.6-4.7 12.1-.1 16.8l81.7 82.3c4.6 4.7 12.1 4.7 16.8.1l141.3-140.2c4.6-4.7 4.7-12.2.1-16.8z\"><\/path><\/svg>\n                <\/div>\n          <\/div>\n                        <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Premi\u00e8re prise de conscience                <\/h3>\n                        \t\t  \t<p>Vous sentez o\u00f9 les tensions sont bloqu\u00e9es dans votre corps.\n<\/p>\n                                <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d479e08 ekit-equal-height-enable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"d479e08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <a href=\"#\" class=\"ekit_global_links\">\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-left text-left icon-top-align elementor-animation-\">\n                    <div class=\"elementskit-box-header elementor-animation-\">\n                <div class=\"elementskit-info-box-icon\">\n                    <svg aria-hidden=\"true\" class=\"elementkit-infobox-icon e-font-icon-svg e-far-smile\" viewbox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm0 448c-110.3 0-200-89.7-200-200S137.7 56 248 56s200 89.7 200 200-89.7 200-200 200zm-80-216c17.7 0 32-14.3 32-32s-14.3-32-32-32-32 14.3-32 32 14.3 32 32 32zm160 0c17.7 0 32-14.3 32-32s-14.3-32-32-32-32 14.3-32 32 14.3 32 32 32zm4 72.6c-20.8 25-51.5 39.4-84 39.4s-63.2-14.3-84-39.4c-8.5-10.2-23.7-11.5-33.8-3.1-10.2 8.5-11.5 23.6-3.1 33.8 30 36 74.1 56.6 120.9 56.6s90.9-20.6 120.9-56.6c8.5-10.2 7.1-25.3-3.1-33.8-10.1-8.4-25.3-7.1-33.8 3.1z\"><\/path><\/svg>\n                <\/div>\n          <\/div>\n                        <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Soutenu par un groupe s\u00e9curisant                <\/h3>\n                        \t\t  \t<p>Vous n'avez plus besoin de vous forcer.\nVous \u00eates plus ferme, m\u00eame lorsque la situation est tendue.<\/p>\n                                <\/div>\n        \n        \n                <\/div>\n                <\/a>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-712dbbc e-flex e-con-boxed e-con e-parent\" data-id=\"712dbbc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-daab208 e-con-full e-grid e-con e-child\" data-id=\"daab208\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45ce20b elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"45ce20b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Inscrivez-vous \u00e0 notre prochaine session de lib\u00e9ration du stress<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-099d0bb elementor-widget elementor-widget-shortcode\" data-id=\"099d0bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><!-- Calendly inline widget begin -->\n<div class=\"calendly-inline-widget\" data-url=\"https:\/\/calendly.com\/barbara-jansen\/session-stressrelease\" style=\"min-width:320px;height:700px;\"><\/div>\n<script type=\"text\/javascript\" src=\"https:\/\/assets.calendly.com\/assets\/external\/widget.js\" async><\/script>\n<!-- Calendly inline widget end --><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61cb684 e-flex e-con-boxed e-con e-parent\" data-id=\"61cb684\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b110483 e-con-full e-flex e-con e-child\" data-id=\"b110483\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-703d583 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"703d583\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Planifiez une session strat\u00e9gique sans engagement<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59024a5 e-con-full e-flex e-con e-child\" data-id=\"59024a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71e3898 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"71e3898\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>C\u2019est le moment de passer \u00e0 l\u2019action. Planifiez un appel et faites le premier pas vers un changement r\u00e9el et durable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a475cf5 elementor-mobile-align-right elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-button\" data-id=\"a475cf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:700}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/fr\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je suis pr\u00eat<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-849de56 e-flex e-con-boxed e-con e-parent\" data-id=\"849de56\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4895118 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4895118\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Questions sur la session<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f363fe elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7f363fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Questions fr\u00e9quentes sur l\u2019accompagnement RESE7<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bffe78 elementor-widget__width-initial elementor-widget elementor-widget-n-accordion\" data-id=\"3bffe78\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accord\u00e9on. Ouvrez les liens avec Enter ou Space, fermez-les avec Escape et naviguez avec les touches fl\u00e9ch\u00e9es.\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6290\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-6290\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> RESE7 \u2013 Accompagnement individuel <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6290\" class=\"elementor-element elementor-element-242fd9f e-con-full e-flex e-con e-child\" data-id=\"242fd9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d1278d elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"5d1278d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Lib\u00e9ration du stress en groupe<br \/><\/strong>Il s'agit d'une s\u00e9ance d'une heure et demie en petit comit\u00e9 (4 personnes maximum). L'accent est mis sur l'\u00e9vacuation des tensions accumul\u00e9es et sur l'exp\u00e9rience de la r\u00e9gulation dans un groupe s\u00fbr.<\/p><p>\u00a0<\/p><p><strong>RESE7 individuel <\/strong><br \/>Ce programme est enti\u00e8rement personnalis\u00e9. Nous travaillons individuellement sur vos sch\u00e9mas de stress sp\u00e9cifiques, vos d\u00e9clencheurs et votre contexte de vie. Il y a de la place pour la profondeur, les th\u00e8mes personnels et les ajustements cibl\u00e9s, y compris le soutien entre les sessions. Ce programme s'adresse aux personnes qui souhaitent b\u00e9n\u00e9ficier d'un maximum de conseils personnels et qui sont \u00e0 la recherche d'une acc\u00e9l\u00e9ration profonde, tant sur le plan professionnel que priv\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6291\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6291\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Quelle est la diff\u00e9rence entre le coaching en gestion du stress et la m\u00e9thode RESE7 ? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6291\" class=\"elementor-element elementor-element-79f33c5 e-con-full e-flex e-con e-child\" data-id=\"79f33c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e62efb elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"5e62efb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La plupart des coachs anti-stress se concentrent sur des strat\u00e9gies mentales, telles que la gestion du temps ou l'entra\u00eenement \u00e0 l'\u00e9tat d'esprit.<br data-start=\"836\" data-end=\"839\" \/><br \/>Le <strong data-start=\"842\" data-end=\"859\">M\u00e9thode RESE7<\/strong> va plus loin : elle dissout imm\u00e9diatement les blocages du syst\u00e8me nerveux, ce qui lui permet d'\u00eatre mise en pratique et de ne pas rester th\u00e9orique.<\/p><p>Gr\u00e2ce \u00e0 des techniques ax\u00e9es sur le corps, \u00e0 la r\u00e9gulation de la respiration et \u00e0 la prise de conscience, vous apprenez \u00e0 rel\u00e2cher les tensions au lieu de simplement les \u201ccontr\u00f4ler\u201d.\u00a0<\/p><p>Les r\u00e9sultats sont donc plus durables. Vous r\u00e9agissez plus calmement, vous pensez plus clairement et vous vous sentez physiquement plus l\u00e9ger.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6292\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6292\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Le programme RESE7 est-il une th\u00e9rapie ? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6292\" class=\"elementor-element elementor-element-56b5b7e e-con-full e-flex e-con e-child\" data-id=\"56b5b7e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72a58ea elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"72a58ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Non. RESE7 n'est ni une th\u00e9rapie ni un coaching classique.<\/p><p>Il s'agit d'un processus guid\u00e9 destin\u00e9 aux personnes qui fonctionnent bien mais qui constatent que le stress et la pression int\u00e9rieure les emp\u00eachent de se d\u00e9velopper davantage.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6293\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6293\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Suis-je la bonne personne pour cet accompagnement ? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6293\" class=\"elementor-element elementor-element-bdb255d e-con-full e-flex e-con e-child\" data-id=\"bdb255d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-705b322 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"705b322\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>J'encadre principalement <strong data-start=\"1308\" data-end=\"1369\">les professionnels conscients, les entrepreneurs et les personnes en transition<\/strong> qui fonctionnent bien mais qui sont constamment \u201callum\u00e9s\u201d \u00e0 l'int\u00e9rieur.<\/p><p>Si vous remarquez que le repos ne fonctionne pas, que vous avez la m\u00e8che courte, que vous avez des douleurs physiques inexpliqu\u00e9es (pression dans la poitrine, douleur dans le cou\/les \u00e9paules,...). <strong>Que vous luttiez contre le stress, le perfectionnisme, la fatigue ou que vous aspiriez simplement \u00e0 une plus grande paix int\u00e9rieure<\/strong> - mon approche aide votre corps et votre esprit \u00e0 travailler ensemble \u00e0 nouveau.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6294\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6294\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Dois-je d\u00e9j\u00e0 savoir exactement quel est mon probl\u00e8me ? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6294\" class=\"elementor-element elementor-element-31bf6b6 e-con-full e-flex e-con e-child\" data-id=\"31bf6b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed0310f elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"ed0310f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"887\" data-end=\"1017\">Non. De nombreux participants se sentent particuli\u00e8rement <em data-start=\"922\" data-end=\"945\">que quelque chose bloque<\/em>, sans pouvoir le nommer pr\u00e9cis\u00e9ment.<\/p><p data-start=\"887\" data-end=\"1017\">C'est suffisant pour commencer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6295\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6295\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00c0 quoi puis-je m\u2019attendre lors du premier entretien ? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6295\" class=\"elementor-element elementor-element-4594681 e-con-full e-flex e-con e-child\" data-id=\"4594681\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed6bf31 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"ed6bf31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lors de la premi\u00e8re consultation gratuite, je prends le temps de comprendre votre situation, vos niveaux d'\u00e9nergie et vos sch\u00e9mas de stress.<br data-start=\"1927\" data-end=\"1930\" \/><br \/>Je vous explique comment fonctionne le syst\u00e8me nerveux, quels sont vos d\u00e9clencheurs sp\u00e9cifiques et quelle est la voie qui vous convient le mieux.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6296\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6296\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Quel est le co\u00fbt d\u2019une s\u00e9ance de r\u00e9gulation du stress ? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-up\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-caret-down\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.3 192h257.3c17.8 0 26.7 21.5 14.1 34.1L174.1 354.8c-7.8 7.8-20.5 7.8-28.3 0L17.2 226.1C4.6 213.5 13.5 192 31.3 192z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6296\" class=\"elementor-element elementor-element-d293a9c e-con-full e-flex e-con e-child\" data-id=\"d293a9c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d3c277 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"6d3c277\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>135 euros TTC<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00f9183 e-flex e-con-boxed e-con e-parent\" data-id=\"00f9183\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d293dc2 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d293dc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Envie d\u2019approfondir le travail ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72413d8 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"72413d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"574\" data-end=\"875\">D\u00e9couvrez par vous-m\u00eame ce qu'un programme individuel peut vous apporter<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e83c62a e-con-full e-grid e-con e-child\" data-id=\"e83c62a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5f1c154 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"5f1c154\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f895cbe elementor-widget elementor-widget-image\" data-id=\"f895cbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/em-c_3-1024x683.jpeg\" class=\"attachment-large size-large wp-image-100\" alt=\"\" srcset=\"https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/em-c_3-1024x683.jpeg 1024w, https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/em-c_3-300x200.jpeg 300w, https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/em-c_3-768x512.jpeg 768w, https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/em-c_3-1536x1024.jpeg 1536w, https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/em-c_3.jpeg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fece33b e-con-full e-flex e-con e-child\" data-id=\"fece33b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14f63c5 elementor-widget elementor-widget-heading\" data-id=\"14f63c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Transformation \u2013 RESE7 individuel<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15f8d1e elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"15f8d1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ensemble, nous analysons vos sch\u00e9mas de stress, nous apprenons \u00e0 r\u00e9guler votre syst\u00e8me nerveux et nous cr\u00e9ons une paix mentale et physique. <strong>Id\u00e9al pour ceux qui veulent aller plus loin que la seule connaissance - avec des progr\u00e8s tangibles et un suivi personnel.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3012d6 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b3012d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ce que vous obtenez :<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95c2587 elementor-widget elementor-widget-button\" data-id=\"95c2587\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Un programme sur mesure, align\u00e9 sur votre objectif sp\u00e9cifique<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31379b8 elementor-widget elementor-widget-button\" data-id=\"31379b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Entretien initial<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3b5ef0 elementor-widget elementor-widget-button\" data-id=\"c3b5ef0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mesure initiale<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cfc5ed elementor-widget elementor-widget-button\" data-id=\"7cfc5ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Des sessions toutes les deux semaines<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d70b42 elementor-widget elementor-widget-button\" data-id=\"2d70b42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sessions de 2 semaines<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39b3704 elementor-widget elementor-widget-button\" data-id=\"39b3704\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Un accompagnement via WhatsApp (5j\/7)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c54a00 elementor-widget elementor-widget-button\" data-id=\"6c54a00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Une \u00e9valuation finale<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22ea21a elementor-widget elementor-widget-button\" data-id=\"22ea21a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">bilan de cl\u00f4ture<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7192ad elementor-invisible elementor-widget elementor-widget-button\" data-id=\"b7192ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_delay&quot;:700,&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/fr\/rese7-11-transformatietraject\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Oui, j'en ai besoin <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32ac806 e-flex e-con-boxed e-con e-parent\" data-id=\"32ac806\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6ce1c32 e-con-full e-flex e-con e-child\" data-id=\"6ce1c32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ad9f550 e-con-full e-flex e-con e-child\" data-id=\"ad9f550\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98bb7b7 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"98bb7b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Restez \u00e0 l'\u00e9coute<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2440ffb elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2440ffb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le blog de Barbara<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ac1c02 e-con-full e-flex e-con e-child\" data-id=\"4ac1c02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e84a37 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"0e84a37\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:700}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-long-arrow-alt-right\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lisez-les tous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-856b33e e-con-full e-flex e-con e-child\" data-id=\"856b33e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0baebc0 elementor-pagination-type-bullets elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"0baebc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:257,&quot;_skin&quot;:&quot;post&quot;,&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.post\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-257\">.elementor-257 .elementor-element.elementor-element-621a1ca{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;border-style:solid;--border-style:solid;border-width:1px 1px 1px 1px;--border-top-width:1px;--border-right-width:1px;--border-bottom-width:1px;--border-left-width:1px;border-color:var( --e-global-color-primary );--border-color:var( --e-global-color-primary );--border-radius:5px 5px 5px 5px;--padding-top:20px;--padding-bottom:20px;--padding-left:20px;--padding-right:20px;}.elementor-257 .elementor-element.elementor-element-621a1ca:not(.elementor-motion-effects-element-type-background), .elementor-257 .elementor-element.elementor-element-621a1ca > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-c029468 );}.elementor-257 .elementor-element.elementor-element-c2ad7d0{text-align:start;}.elementor-257 .elementor-element.elementor-element-c2ad7d0 img{width:325px;height:235px;object-fit:cover;object-position:center center;border-radius:10px 10px 10px 10px;}.elementor-257 .elementor-element.elementor-element-ec36e9e .elementor-heading-title{font-family:var( --e-global-typography-9fb5d32-font-family ), Sans-serif;font-size:var( --e-global-typography-9fb5d32-font-size );font-weight:var( --e-global-typography-9fb5d32-font-weight );text-transform:var( --e-global-typography-9fb5d32-text-transform );font-style:var( --e-global-typography-9fb5d32-font-style );text-decoration:var( --e-global-typography-9fb5d32-text-decoration );line-height:var( --e-global-typography-9fb5d32-line-height );letter-spacing:var( --e-global-typography-9fb5d32-letter-spacing );word-spacing:var( --e-global-typography-9fb5d32-word-spacing );}.elementor-257 .elementor-element.elementor-element-936a97f .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );font-style:var( --e-global-typography-accent-font-style );text-decoration:var( --e-global-typography-accent-text-decoration );letter-spacing:var( --e-global-typography-accent-letter-spacing );fill:var( --e-global-color-c029468 );color:var( --e-global-color-c029468 );background-color:var( --e-global-color-accent );border-style:none;border-radius:3px 3px 3px 3px;padding:14px 16px 14px 16px;}.elementor-257 .elementor-element.elementor-element-936a97f .elementor-button:hover, .elementor-257 .elementor-element.elementor-element-936a97f .elementor-button:focus{color:var( --e-global-color-c029468 );background-color:var( --e-global-color-5724a4a );}.elementor-257 .elementor-element.elementor-element-936a97f .elementor-button:hover svg, .elementor-257 .elementor-element.elementor-element-936a97f .elementor-button:focus svg{fill:var( --e-global-color-c029468 );}@media(max-width:1024px){.elementor-257 .elementor-element.elementor-element-ec36e9e .elementor-heading-title{font-size:var( --e-global-typography-9fb5d32-font-size );line-height:var( --e-global-typography-9fb5d32-line-height );letter-spacing:var( --e-global-typography-9fb5d32-letter-spacing );word-spacing:var( --e-global-typography-9fb5d32-word-spacing );}.elementor-257 .elementor-element.elementor-element-936a97f .elementor-button{font-size:var( --e-global-typography-accent-font-size );letter-spacing:var( --e-global-typography-accent-letter-spacing );}}@media(max-width:767px){.elementor-257 .elementor-element.elementor-element-ec36e9e .elementor-heading-title{font-size:var( --e-global-typography-9fb5d32-font-size );line-height:var( --e-global-typography-9fb5d32-line-height );letter-spacing:var( --e-global-typography-9fb5d32-letter-spacing );word-spacing:var( --e-global-typography-9fb5d32-word-spacing );}.elementor-257 .elementor-element.elementor-element-936a97f .elementor-button{font-size:var( --e-global-typography-accent-font-size );letter-spacing:var( --e-global-typography-accent-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"257\" class=\"elementor elementor-257 swiper-slide e-loop-item e-loop-item-1054 post-1054 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-621a1ca e-flex e-con-boxed e-con e-parent\" data-id=\"621a1ca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2ad7d0 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"c2ad7d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/12\/5353dc73-a92b-4b81-be6a-a8e49e97db65-1024x683.webp\" class=\"attachment-large size-large wp-image-1055\" alt=\"\" srcset=\"https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/12\/5353dc73-a92b-4b81-be6a-a8e49e97db65-1024x683.webp 1024w, https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/12\/5353dc73-a92b-4b81-be6a-a8e49e97db65-300x200.webp 300w, https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/12\/5353dc73-a92b-4b81-be6a-a8e49e97db65-768x512.webp 768w, https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/12\/5353dc73-a92b-4b81-be6a-a8e49e97db65.webp 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec36e9e elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"ec36e9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/barbarajansen.be\/fr\/waarom-quick-fixes-zelden-werken-bij-stress\/\">Pourquoi les solutions rapides sont rarement efficaces contre le stress<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54754d7 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"54754d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tNous aimerions que le probl\u00e8me soit r\u00e9solu rapidement. La tension dispara\u00eet. La t\u00eate plus calme. Pouvoir dormir \u00e0 nouveau, mieux se concentrer, \u00eatre moins irritable.\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-936a97f elementor-invisible elementor-widget elementor-widget-button\" data-id=\"936a97f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:700}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/barbarajansen.be\/fr\/waarom-quick-fixes-zelden-werken-bij-stress\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire cet article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"257\" class=\"elementor elementor-257 swiper-slide e-loop-item e-loop-item-272 post-272 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-621a1ca e-flex e-con-boxed e-con e-parent\" data-id=\"621a1ca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2ad7d0 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"c2ad7d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/wat-is-stress-1024x683.png\" class=\"attachment-large size-large wp-image-955\" alt=\"\" srcset=\"https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/wat-is-stress-1024x683.png 1024w, https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/wat-is-stress-300x200.png 300w, https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/wat-is-stress-768x512.png 768w, https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/wat-is-stress.png 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec36e9e elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"ec36e9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/barbarajansen.be\/fr\/waarom-stress-je-tegenhoudt\/\">Pourquoi le stress freine votre progression<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54754d7 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"54754d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tLe stress s'annonce rarement de mani\u00e8re bruyante. Il s'insinue souvent pendant que vous continuez \u00e0 fonctionner, \u00e0 aller de l'avant et \u00e0 porter ce que vous avez \u00e0 porter.\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-936a97f elementor-invisible elementor-widget elementor-widget-button\" data-id=\"936a97f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:700}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/barbarajansen.be\/fr\/waarom-stress-je-tegenhoudt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire cet article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"257\" class=\"elementor elementor-257 swiper-slide e-loop-item e-loop-item-1 post-1 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-621a1ca e-flex e-con-boxed e-con e-parent\" data-id=\"621a1ca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2ad7d0 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"c2ad7d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/93ea433d-dfc3-47ce-99ec-5ddbd5664535-1024x683.webp\" class=\"attachment-large size-large wp-image-1050\" alt=\"\" srcset=\"https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/93ea433d-dfc3-47ce-99ec-5ddbd5664535-1024x683.webp 1024w, https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/93ea433d-dfc3-47ce-99ec-5ddbd5664535-300x200.webp 300w, https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/93ea433d-dfc3-47ce-99ec-5ddbd5664535-768x512.webp 768w, https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/93ea433d-dfc3-47ce-99ec-5ddbd5664535.webp 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec36e9e elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"ec36e9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/barbarajansen.be\/fr\/leiderschap-onder-druk-wat-er-gebeurt-wanneer-alles-op-jou-aankomt\/\">LEADERSHIP SOUS PRESSION : QUE SE PASSE-T-IL LORSQUE TOUT REPOSE SUR VOUS ?<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54754d7 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"54754d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tLe leadership se manifeste vraiment lorsque la pression est forte. Non pas lorsque tout va bien, mais lorsque la tension monte,\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-936a97f elementor-invisible elementor-widget elementor-widget-button\" data-id=\"936a97f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:700}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/barbarajansen.be\/fr\/leiderschap-onder-druk-wat-er-gebeurt-wanneer-alles-op-jou-aankomt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire cet article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"257\" class=\"elementor elementor-257 swiper-slide e-loop-item e-loop-item-271 post-271 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-621a1ca e-flex e-con-boxed e-con e-parent\" data-id=\"621a1ca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2ad7d0 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"c2ad7d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/6e24e1e4-4387-4c93-848e-34ae8fee6456.webp\" class=\"attachment-large size-large wp-image-1036\" alt=\"Wat is RESE7\" srcset=\"https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/6e24e1e4-4387-4c93-848e-34ae8fee6456.webp 1024w, https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/6e24e1e4-4387-4c93-848e-34ae8fee6456-300x300.webp 300w, https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/6e24e1e4-4387-4c93-848e-34ae8fee6456-150x150.webp 150w, https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/6e24e1e4-4387-4c93-848e-34ae8fee6456-768x768.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec36e9e elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"ec36e9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/barbarajansen.be\/fr\/wat-is-rese7\/\">Qu\u2019est-ce que la m\u00e9thode RESE7 ?<\/a><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54754d7 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"54754d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t\tRESE7 signifie Direction, \u00c9nergie, Changement et Essence et part d'une id\u00e9e simple : un v\u00e9ritable changement se produit lorsque la tension s'installe.\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-936a97f elementor-invisible elementor-widget elementor-widget-button\" data-id=\"936a97f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:700}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/barbarajansen.be\/fr\/wat-is-rese7\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire cet article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Pr\u00e9c\u00e9dent\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Suivant\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Stressrelease in een kleine groep aanbod Stressrelease in een kleine groep In deze sessie van 1,5 uur werk je gericht aan het ontladen van opgebouwde spanning in je zenuwstelsel. In een veilige setting van maximaal 4 personen cre\u00ebren we ruimte voor herstel, regulatie en innerlijke rust. Ik ben er klaar voor Resultaat na \u00e9\u00e9n sessie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-630","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stressrelease in een kleine groep<\/title>\n<meta name=\"description\" content=\"Een intensief live groepstraject (max. 5 deelnemers) in Steenokkerzeel. Minder stress, meer helderheid en stevige grenzen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/barbarajansen.be\/fr\/stressrelease-sessies\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stressrelease in een kleine groep\" \/>\n<meta property=\"og:description\" content=\"Een intensief live groepstraject (max. 5 deelnemers) in Steenokkerzeel. Minder stress, meer helderheid en stevige grenzen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/barbarajansen.be\/fr\/stressrelease-sessies\/\" \/>\n<meta property=\"og:site_name\" content=\"barbarajansen.be\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-12T13:20:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/em-c_3-1024x683.jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/barbarajansen.be\\\/stressrelease-sessies\\\/\",\"url\":\"https:\\\/\\\/barbarajansen.be\\\/stressrelease-sessies\\\/\",\"name\":\"Stressrelease in een kleine groep\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/barbarajansen.be\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/barbarajansen.be\\\/stressrelease-sessies\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/barbarajansen.be\\\/stressrelease-sessies\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/barbarajansen.be\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/em-c_3-1024x683.jpeg\",\"datePublished\":\"2025-12-08T10:37:00+00:00\",\"dateModified\":\"2026-03-12T13:20:23+00:00\",\"description\":\"Een intensief live groepstraject (max. 5 deelnemers) in Steenokkerzeel. Minder stress, meer helderheid en stevige grenzen.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/barbarajansen.be\\\/stressrelease-sessies\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/barbarajansen.be\\\/stressrelease-sessies\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/barbarajansen.be\\\/stressrelease-sessies\\\/#primaryimage\",\"url\":\"https:\\\/\\\/barbarajansen.be\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/em-c_3-1024x683.jpeg\",\"contentUrl\":\"https:\\\/\\\/barbarajansen.be\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/em-c_3-1024x683.jpeg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/barbarajansen.be\\\/stressrelease-sessies\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/barbarajansen.be\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stressrelease in een kleine groep\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/barbarajansen.be\\\/#website\",\"url\":\"https:\\\/\\\/barbarajansen.be\\\/\",\"name\":\"barbarajansen.be\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/barbarajansen.be\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lib\u00e9ration du stress en petit groupe","description":"Een intensief live groepstraject (max. 5 deelnemers) in Steenokkerzeel. Minder stress, meer helderheid en stevige grenzen.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/barbarajansen.be\/fr\/stressrelease-sessies\/","og_locale":"fr_FR","og_type":"article","og_title":"Stressrelease in een kleine groep","og_description":"Een intensief live groepstraject (max. 5 deelnemers) in Steenokkerzeel. Minder stress, meer helderheid en stevige grenzen.","og_url":"https:\/\/barbarajansen.be\/fr\/stressrelease-sessies\/","og_site_name":"barbarajansen.be","article_modified_time":"2026-03-12T13:20:23+00:00","og_image":[{"url":"https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/em-c_3-1024x683.jpeg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/barbarajansen.be\/stressrelease-sessies\/","url":"https:\/\/barbarajansen.be\/stressrelease-sessies\/","name":"Lib\u00e9ration du stress en petit groupe","isPartOf":{"@id":"https:\/\/barbarajansen.be\/#website"},"primaryImageOfPage":{"@id":"https:\/\/barbarajansen.be\/stressrelease-sessies\/#primaryimage"},"image":{"@id":"https:\/\/barbarajansen.be\/stressrelease-sessies\/#primaryimage"},"thumbnailUrl":"https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/em-c_3-1024x683.jpeg","datePublished":"2025-12-08T10:37:00+00:00","dateModified":"2026-03-12T13:20:23+00:00","description":"Een intensief live groepstraject (max. 5 deelnemers) in Steenokkerzeel. Minder stress, meer helderheid en stevige grenzen.","breadcrumb":{"@id":"https:\/\/barbarajansen.be\/stressrelease-sessies\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/barbarajansen.be\/stressrelease-sessies\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/barbarajansen.be\/stressrelease-sessies\/#primaryimage","url":"https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/em-c_3-1024x683.jpeg","contentUrl":"https:\/\/barbarajansen.be\/wp-content\/uploads\/2025\/11\/em-c_3-1024x683.jpeg"},{"@type":"BreadcrumbList","@id":"https:\/\/barbarajansen.be\/stressrelease-sessies\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/barbarajansen.be\/"},{"@type":"ListItem","position":2,"name":"Stressrelease in een kleine groep"}]},{"@type":"WebSite","@id":"https:\/\/barbarajansen.be\/#website","url":"https:\/\/barbarajansen.be\/","name":"barbarajansen.be","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/barbarajansen.be\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/barbarajansen.be\/fr\/wp-json\/wp\/v2\/pages\/630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barbarajansen.be\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/barbarajansen.be\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/barbarajansen.be\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/barbarajansen.be\/fr\/wp-json\/wp\/v2\/comments?post=630"}],"version-history":[{"count":120,"href":"https:\/\/barbarajansen.be\/fr\/wp-json\/wp\/v2\/pages\/630\/revisions"}],"predecessor-version":[{"id":1400,"href":"https:\/\/barbarajansen.be\/fr\/wp-json\/wp\/v2\/pages\/630\/revisions\/1400"}],"wp:attachment":[{"href":"https:\/\/barbarajansen.be\/fr\/wp-json\/wp\/v2\/media?parent=630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}