From stress to inner peace in 90 days.

Barbara's blog

Wat is RESE7?

What is RESE7?

RESE7 stands for Direction, Energy, Shift and Essence and starts from one simple idea: real change happens when tension subsides and your system regains space. Not by working harder at...

Waarom quick fixes zelden werken bij stress

Why quick fixes rarely work for stress

We would like to see it resolved quickly. The tension gone. The head calmer. Be able to sleep again, focus better, be less irritable. And so we reach for what promises quick relief:...

Waarom stress je tegenhoudt

Why stress holds you back

Stress rarely announces itself loudly. It often creeps in while you keep functioning, keep going and keep carrying what is asked of you. You do what needs to be done, you...

Leiderschap onder druk: wat er gebeurt wanneer alles op jou aankomt

Leadership under pressure: what happens when everything comes down to you

Leadership really becomes apparent when the pressure is on. Not at times when everything is running smoothly, but when tension mounts, decisions become difficult and expectations pile up. Just then, it turns out...