Why stress holds you back
Stress rarely announces itself loudly. It often creeps in while you keep functioning, keep going and keep carrying what is asked of you. You do what needs to be done, you perform, you keep everything running... and yet somewhere you feel that you are stuck. Not because you don't want to or can't, but because something inside you is constantly on edge. That's why I take you through how stress can invisibly hold you back, why that says nothing about your strength, and what becomes possible when your body is given room to breathe again.
